Who’s the lead Coach?

Lee Drabble is the experience behind the Garage Gym. He has over 25 years of experience training clients (1-1/group) and programming for gym brands, sporting organisations and corporate clients. He’s worked with all demographics and ages from 14-85 as well as every β€œgoal” you can think of.

He knows that some thing are a necessity –

πŸ”΄ A solid foundation of training principles.

πŸ”΄ A priority on the client(s) enjoying their exercise experience “in the moment.”

πŸ”΄ A strucured follow up.

Been there and done it.

Lee comes with a sports science degree and is more than an avid gym goer himself. As a keen gym enthusiast he has undertaken numerous training programs to improve at sport and Crossfit and has also undertaken a fair few “body transformation” challenges to boot. Now as a dad of 3 young children (6/4/3 at time of writing this), he knows the many limitations people experience around time, diet, recovery and resources. As well as the impact that these can have on physical and mental wellbeing.

He himself, has had to find ways to ways to work around these limitations and can now share this knowledge with others.